Friday, April 9, 2010

Fabulous Fiddleheads!

Have you heard these great nutrional facts about fiddleheads??

* Fiddleheads have twice the antioxidant activity of blueberries
* They are comparable to spinach in ascorbate and protein content
* Fiddleheads are an ideal source of omega-3 fatty acids
* A great source of both macro and micro elements

FIDDLEHEADS...GREAT TASTE WITH GREAT NUTRITION!!

Check back next week as we post delicious recipes from our culinary challenge featuring fiddlehead greens.